Trainers

Discover Our Personal Trainers’ Experiences and Practices

Meet Steven Davis

Co-Owner of Davis Fitness Method

Steven Davis is an owner of Davis Fitness Method and has been a Certified Personal Trainer in Seattle for the last 13 years.

Interests:

• Music/Dance/Art
• Philosophy/Psychology
• Funny Reels/TikToks
• Dad Jokes

Hobbies:

• Reading
• Boxing/Lifting Weights
• Eating at Restaurants
• Tattoo’s
• Learning New Skills

Specialties:

• Pain Free Training
• Improving Body Composition
• Movement Proficiency
• Athleticism

Certifications:

• National Personal Training Institute – Diploma
• Pain-Free Performance Specialist Certification – Certified Coach
• Functional Range System – Functional Range Conditioning Movement Specialist
• Onnit Academy – Foundations Certified
• Box n’Burn Academy – Certified Trainer
• Certified Physical Preparation Specialist – Certified Coach
• Pre-Script Level 1 – Certified Coach
• Pre-Script Level 2 – Certified Coach
• Pre-Script Skill Acquisition – Certified Coach
• Pre-Script Barbell – Certificate of Completion
• Pre-Script Programming – Certificate of Completion
• Pre-Script Nutrition – Certificate of Completion
• Pre-Script Hypertrophy – Certificate of Completion
• Pre-Script Performance Mechanics – Certificate of Completion
• Applied Women’s Physiology & Training – Certificate of Completion
• The Quadrant System – Certificate of Completion (Dec. 2023)
• BioForce Conditioning Coach Certification – Certificate of Completion (Dec. 2023)

Instagram – @the_mister_davis

Meet Jasmine Davis

Owner of Davis Fitness Method

Jasmine is an Owner of Davis Fitness Method and a Certified Precision Nutrition Level 1 Coach and Certified Physical Preparation Specialist who is passionate about exercise.

Work with Jasmine if you’re looking to:

• Develop Healthy Eating Strategies Tone or Lose Fat
• Improve Conditioning/Stamina
• Improve Strength Improve Mobility/Stability
• Reduce Risk of Injury

Certifications:

• Pre-Script Skill Acquisition- Certified Coach
• Certified Physical Preparation Specialist -Certified Coach
• Certified Precision Nutrition Level 1 Coach

Instagram – @jasmine_gainz

Meet Tris Cason

Personal Trainer at Davis Fitness Method

Tris has been a Certified Personal Trainer in Seattle for the past 4 years among other roles in the fitness industry. He is also a Certified Precision Nutrition Level 1 Coach and currently a certified nutritionist through the MNU Certified Nutritionist Course.

Clients choose to work with Tris because:

• They want to feel like a superhero and get superhero results. This means more confidence, more progress, less pain, and above-average results.
• They wish to understand the science behind their training program and why they are doing what they do. Tris helps meet you in the middle to find a program that has variety, fun, and results.
• Tris is a big believer in negating any chronic pain caused by poor movement and works hard to get to the bottom of your nagging pain and how to minimize it so you can perform as high as possible!

Certifications/Education:

• ISSA CPT
• Precision Nutrition Level 1 Coach
• Pre-Script Level 1 – Certified Coach
• MNU Nutritionist
• Applied Women’s Physiology & Training – Certificate of Completion
• Pre-Script Level 2 – Certified Coach

Instagram – @coach.tris

Meet Long Pham

Personal Trainer at Davis Fitness Method

Long is a NASM-certified personal trainer in Seattle. He works with clients in different age groups. He cares about clients’ goals and works with them to build a personalized training plan that caters to their needs and what they want to achieve on their fitness journey.

Outside of the gym, Long loves playing guitar and reading, and he is also a big fan of sneakers.

Long is offering both in-person and online coaching. Work with Long if you’re looking to:

• Lose Body Fat
• Build Muscle
• Improve Strength
• Improve Mobility/Stability
• Reduce Risk of Injury

Instagram – @lpham95

FAQs

Have you trained someone like me before?

Yes! With over 10 years of personal training experience, I’ve had the privilege of training a variety of people from ages 12 to 81 with all types of backgrounds: high school athletes, software engineers, CEOs, massage therapists, professors, pregnant mothers, Paralympic athletes, etc.

I have some previous injuries, can I still train?

It depends. If you have been given permission from your doctor and/or physical therapist and cleared for exercise, then yes. If not, you will need to be cleared before we can continue training.

If you’re dealing with a mild but persistent issue, we would like to conduct a movement assessment before starting with training to figure out what is the best way to move forward.

If there is an old injury that doesn’t affect you anymore then we can absolutely start training. We would like to know about it because it can make a difference in how we prescribe movement.

What kind of results can I expect?

You’ll get the best results you’re capable of. We work from where you are now and help you discover what direction to go to get the best results possible. We know that getting results is what you’re here for and it is our top priority to make sure you get what you came for.