Yes! With over 10 years of personal training experience I’ve had the priviledge of training a variety of people from ages 12-81 with all types of backgrounds. High school athletes, Software Engineers, CEO’s, Massage Therapists, Professors, Pregnant Mother’s, Paralympic Athlete, etc.
It depends. If you have been given permission from your doctor and/or Physical Therapist and cleared for exercise then yes. If not, you will need to be cleared before we can continue training.
What you achieve during our program is totally up to you. We will encourage you to do your absolute best and guide you to the peak of your Everest.